Wednesday, August 31, 2011

First year to a new me!

 
So that last year has been a long and interesting journey.  Most of you know by now that I had gastric bypass surgery on 8/31/2010 (before and after pics below). It was something that I didn't broadcast because everyone, and I mean EVERYONE has an option. It's not that I didn't want to know what people thought, but more over it was none of anyone's business. I told my immediate family and a few very special friends. People who really know me and understand my struggle. I appreciate all the advise I was given and took it all to heart. Weight loss has always been a struggle my entire life and I wanted to make a choice that was best for me, best for my health, my sanity, and my survivial.

It's been quite the year. Right after surgery I thought, what the hell have I done. I could not get in any water or protein shakes. 10 days on a liquid is no walk in the park and after I left the hospital my pain meds made me so sick I could not take them. I pushed on knowing it could only get better.  At my 10 day check up I was down 21 pounds. If I had the energy I would have done a dance of joy.




Over the last year I have learned a lot. There are still things that make me sick that I use to love...like chicken. Man, I really miss eating chicken. I keep trying it every few weeks to see if I can get it down. I am determined!! I have learned to cook and shop in a whole new way. I have learned to tweak old favorite recipes to a way that I can enjoy them. I can't really have any sugar without feeling like I want to die, so it makes it pretty easy to avoid. Everyday I have to remind myself not to overeat. Everyday I still measure my food. My food scale is my best friend. It helps keep me on track and helps keep me honest about what I am eating and how much. I grocery shop and come home and pre-portion my snacks in snack baggies so if I need something I don't have to think about it. It's already measured for me. Cheese and Nuts are my go to snacks these days. I still love my protein shakes and replace breakfast or lunch with them a few days a week.


One thing I never ever thought I would like to do is exerceise. I love my gym. Before I hated going because I always felt like everyone was staring at the fat girl.  Now I toss on my exercise clothes and bust a move. Body Pump and Zumba are by far my favorite classes. I also find I enjoy walking to work or even walking on my lunch break. I like to move and that is very different for me.


My weight loss has cost us some pennies on top of the standard hospital and dr bills. I have gone through a ton of clothes. I am starting to even out now but I would still like to lose a little more. I am working on re-building my wardrobe slowly. When you need everything from undies to shoes (yes your feet shrink) it is not cheap!


The last year has been challenging and fun all at the same time. I feel better, have more energy and have a better outlook. I am more confident and more self aware. I feel like I have a re-newed purpose. I still enjoy going to support groups to try and help new pre-op patients start their journey and offer any advise I can. A lot of them read my blog now which is nice.


Some outsiders think gastric bypass is the "easy" way out. I can assure you, and so would any other post op that it is FAR from easy. My weight is still something I have to work at everyday. It will always be a struggle to maintain a healthy lifestyle but I am determined to do it!


At the end of 365 days I have gone from 303.5 and a size 28 (yes both those #'s are embarssing  and I can't believe I am putting it out there for all to see) down to a current 182 and a size 10/12. I would be happy living my life at 150 so I still have a ways to go.




Me "before" July 2010
Me and Viv - June 2010

Me- June 2011

August 31, 2011- 1 year from surgery!


Just for fun :)



For my readers who are WLS patients, pre-ops and post ops, feel free to ask me any questions you might have. Private message me if you want and we can chat. You can also follow this blog or follow me on twitter (jennygrl is my user name)


For those of my readers who are my dear friends and family, all I can say is thank you for your love and support.




In the coming months I will be posting more recipes for WLS and non WLS patients and just general ramblings.... I am currently working on a WLS Essentials list of things I can 't live without :)

I am celebrating my one year today by going to my "One Year Successful Habits" class and maybe, just maybe the wife will take me out to dinner this week  :)






9 comments:

  1. I'm absolutely amazed on how good you look!! I'm only a week out and it has been hard for me for awhile. Seeing how great you have been doing makes me determine that I too will make it!!

    Can't wait to see some recipes I can use in my upcoming weeks!

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  2. Wow!! You look amazing!! Thank you so much for the comment you left on my blog. I joined your blog tonight and can't wait to take a peak and see all the recipes and stuff you have on here. I look forward to following you and celebrating in all your many successes!!

    Kathleen (Bariatric Girl/Finding Me)

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  3. You look fantastic! I am just in the process of getting on the wait list for GBS, excited and scared at the same time. I can't wait until I look as good as you do!

    Sylvia

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  4. On day 7 and have been thinking, what have I gotten myself into. Thanks for sharing your journey. As for mine, I think it would have been less stressful if some of my material from the nutritionist office hadn't be conflicting. I'm slowly figuring it out and developing a schedule. Seems like there aren't enough hours a day to separate "the eating" and drinking water and taking the supplements. Again, I really appreciate you sharing your thoughts and pictures.

    One more thing, I haven't told anyone because I know that people think it's taking the easy way out. How did you handle letting ppl know once the weight start coming off?

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  5. HI Yvette,
    Thanks for your comment :) It means a lot to me. I am actually a new patient ambassador at the Center for Weight Management where I had my surgery and anytime I can help someone I am happy to do it and share my story. At first I felt funny about telling people, but now it's easier. Everyone has an option, but I am happier, healthier, and just overall feel better about my life and my possibilities! I am always happy to answer any questions...you know where to find me :) Good Luck with everything!!
    ~Jenn

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  6. Jenn,

    I had my surgery 9-14-2010. I have gone from 260 pounds to 140. I have just gone through the 3 month process with Plastic Surgeon to see if my insurance company will pay for my excess skin removal surgery. I keep a bad rash all the time and I shower twice a day. Have you had any surgery like this and if so how did it go?

    Thank you for your blogs. It really helps to hear from someone who is going through the same thing. You are encouraging for all of us Gastric Bypass patients.

    Kathy

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  7. Hi Kathy,
    I am so happy to like my blog...I wish I could blog more often but never the less I love doing it. The weight loss center I belong to is amazing and supportive and if I can help one person it is all worth it! I have not had plastic surgery yet. I have never had a rash and I almost wish I had gotten some so I could get it paid for. I have to say, I will be saving up for a tummy surgery. I can live with the skin on my legs and even my crazy bat wings, but I would love to get rid of the skin on my tummy. If you have the surgery let me know how it goes! I would love to hear how you recover, etc!

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  8. Hmmm, wordpress ate my first comment! Anyway, found your blog this morning and the little that I've had a chance to read I love! Great job on your progess!

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  9. Thanks! I am so glad you found my blog! My posting has been slow lately but I should be picking up soon. Been testing lots of new wls recipes and not being able to do this full time really slows down the blogging process for me :)

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